Macros per portion
Computed from your values. Energy uses 4·P + 4·C + 9·F.
kcal per portion
258.00
Protein13.00g · 20.16%
Carbs38.00g · 58.91%
Fat6.00g · 20.93%
Protein
Carbs
Fat
Accessible table equivalent
Same data as the bars above, expressed as a table.
| Macronutrient | Grams | % of energy |
|---|---|---|
| Protein | 13.00 g | 20.16% |
| Carbs | 38.00 g | 58.91% |
| Fat | 6.00 g | 20.93% |
| Energy | 258.00 kcal | 100% |