Macros per portion
Computed from your values. Energy uses 4·P + 4·C + 9·F.
kcal per portion
354.00
Protein26.00g · 29.38%
Carbs40.00g · 45.20%
Fat10.00g · 25.42%
Protein
Carbs
Fat
Accessible table equivalent
Same data as the bars above, expressed as a table.
| Macronutrient | Grams | % of energy |
|---|---|---|
| Protein | 26.00 g | 29.38% |
| Carbs | 40.00 g | 45.20% |
| Fat | 10.00 g | 25.42% |
| Energy | 354.00 kcal | 100% |